The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Gate 39 in Business: Gate of Obstruction #business&bg5 #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesign2027 #humandesignblog Dec 21, 2022

If you aren’t willing to be challenged this isn’t the space.

As Ra Uru Hu says (and I know I repeat this all the time, yet it needs to be repeated):

“No one is broken yet we run around trying to fill up the open places & seek what we are not.

Consider This...

What you can rely on you’ve never relied on in your life.

What you can’t trust you’ve been trying to trust all your life.

What you have been trusting has never been you.

What you’ve been...

Continue Reading...
Why Your Content Isn't Converting #badassbusinessbabe #badassbusinessleader #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #copythatconverts #humandesign #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #rebel #rebelsoulleaders #sacredrebel #skyrocketingsales #skyrocketprofits #skyrocketsales&humandesign Dec 21, 2022

INNOVATORS BLAZE THE TRAILS. 

Ra Uru Hu said: “You either adapt or die on the material plane”.  And it’s true.  Look at the industries that were once at the forefront of innovation who faded away…

Blockbuster

Kodak cameras

Blackberry

I would even argue Netflix is feeling the impact of having innovated then stopped.

In fact, did you know (gather around for story time!):  A Kodak engineer invented digital cameras in 1975 yet Kodak rejected the...

Continue Reading...
Copy That Converts #badassbusinessbabe #badassbusinessleader #bg5 #bg5blog #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #copythatconverts #genekeys #genekeysblog #humandesign #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #sacredrebel #spiritjunkie #spiritualawakening Dec 17, 2022

Stripper stories drew the crowds

I will never forget my Sociology 101 course in University. There was a choice:

1 The monotone professor that stuck to the textbook like glue. Everyone avoided this class.

2 The magnetic professor who, every Monday morning, would throw open the classroom door (a couple minutes late) with big black sunglasses, a long black flowing mane of hair, & a black long coat declaring “at the strip clubs this weekend….” as she dramatically pulled...

Continue Reading...
A Mindset of Success #business&humandesign #businessbyhumandesign #ceomindset #humandesign #humandesignblog #innovativebusiness #innovativebusinessleader #innovatorinbusiness #mindbodysoul #mindset&business #mindsetofsuccess #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualentrepreneur #spiritualentrepreneurblog #spiritualgangster #spiritualrebel #successcoaching #successinbusiness #successinlife Dec 16, 2022

Entrepreneurship is not for the faint of heart.

This isn’t something IG will tell you though, of course.  From the outside looking in it looks like everyone is constantly shitting rainbows, scaling with no bumps, & living life without any stress.

And it is a load of horse shit.

Instagram is a highlight reel & most people are simply not willing to share the duality that comes with growing a business.  In an age (which is crumbling) of it HAS TO BE ease & flow for...

Continue Reading...
Is Quitting Normal for Generators? #breaktheplateau #breakthroughtheplateau #business&branding #business&humandesign #businessbyhumandesign #generator #generatoraura #generatorlife #generatorpath #generatorpower #generators #generators&humandesign #generatorsinbusiness #generatorspath #humandesign #humandesign&business #humandesign&generators #humandesign&manifestinggenerators #humandesignblog #manifestinggenerators #rebel #rebelsoulleaders #sacredrebel Dec 14, 2022

Is it normal for Generators/ MGS to want to quit? Does this mean I hit a plateau?

As Ra would say: While it is COMMON, it doesn't make something "normal" or correct mechanics. Most of my Generator clients who get in patterns of wanting to quit actually have a design programmed for completing cycles. The PROBLEM is that they are getting into the WRONG cycles for the not self pressure & wanting to quit because they never had the energy for it in the first place.

A plateau is a mechanical...

Continue Reading...
Flourishing In Business #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&bg5 #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #flourishinginbusiness #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&wealth #humandesignblog #rebel #rebelsoulleaders #sacredrebel Dec 13, 2022

What does it take to FLOURISH in business?

If you are anything like the high performers, & entrepreneurs that come to me you are burned out despite what you are making in your business.  You are not truly FLOURISHING, even though the accolades & money are rolling in.

I have been speaking on this for years now, even getting massive push back from some circles years ago:  Business is not all lean back, calibrate, create it & they will come energy.  

In fact, it...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â