The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The Role of the Mind #ashleybrianaeve #feminineconsciousness #feminineenergy #femininepower #femininespirituality #humandesign #humandesign&business #humandesignblog #sacredrebel #spiritualawakening #spiritualblog #spiritualbossbabe Mar 14, 2022

Society has taught you your intuition (inner authority) is irrational, crazy, not to be trusted…

We have been conditioned into a society that disconnects us from our ancient feminine power…

OUR power.

Our wolf-like senses downgraded & labeled “anxiety” & not the pulsating energetic power that it is moving through our veins.

The role of the mind in Human Design or any spiritual practice, is to be the awareness centre; the outer authority for others.  The...

Continue Reading...
Building a Business by Human Design #ashleybrianaeve #bossbabe #businessbyhumandesign #businesscoaching #businessgrowth #feminineenergy #femininespirituality #freedom #humandesign #humandesignblog #spiritualblog #spiritualbossbabe Mar 03, 2022

YOUR BUSINESS IS NOT YOUR BABY.

Your worth is not determined by how much you make monthly.

Your business is not an extension of you.

Your business is not meant to entertain you (although it will have to when you are always IN it & don’t have time for hobbies).

In 2020 I lost sight of that & my business became my baby,

And quite frankly my life.

I was addicted to the adrenaline highs, chasing impact & income that others around me were making.

And the loop became: Because of...

Continue Reading...
I pray for silence #ashleybrianaeve #awakening #divinefeminine #dragonwithin #emotionalauthority #emotionalhealing #femininespirituality #sacredrebel #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Feb 16, 2022

The further I walk, lantern in hand, into this journey….

Trusting the darkness inches from my feet…

I seek the silence… the space between…

I hope to hear a pin drop…

So that I can hear & see…

The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…

Most spirituality professes to love nature, even profess to worship her…

And yet most of us have no clue what she is murmuring in the...

Continue Reading...
Selling in your online Spiritual Business #badassbusinessbabe #businesscoaching #businessgrowth #businesstips #humandesign #humandesignonlinecoaching #spiritualawakening #spiritualblog #spiritualbossbabe #spirituality Jan 09, 2022

CAN I SHARE SOME UNCOMFORTABLE TRUTHS…

About your online spiritual business?

There have been a lot of veils & deception created in the online spiritual space around what a spiritual business should or needs to look like which conditions you further from YOUR truth.

‍I have had clients come to me petrified to be “low vibe” after a devastating loss & worried this would impact their business.

‍I have had clients come to me petrified to run ads or use any...

Continue Reading...
How Non Energy Types Guide Sacral Beings #humandesign #humandesignblog #humandesigncoach #humandesignprojector #manifestationblog #spiritualbossbabe #spiritualentrepreneurblog Sep 08, 2020

 

When I started my business over 90% of my clients were Projectors (now it is more even between Projectors & sacral beings).
 
Scott is a Projector.
 
My coach is a Projector.
 
An aligned Projector is incredible energy for a Generator or MG!
 
Now, an unaligned Projector giving advice when they weren't invited causes a lot of frustration for Generators 😝
 
One of the major things I coach my business clients on is taking the wisdom from the open...
Continue Reading...
The POWER of a Pivot #healthandfitnessblog #manifestationblog #rewildingwomen #spiritualbossbabe #spiritualentrepeneurblog #wildwomansisterhood Aug 31, 2020

 

What is your first reaction to a pivot? I know how most see it because I have coached hundreds of women through it.
 
Whether consciously or unconsciously we have negative connections to a pivot. The worry about people judging us, the worry about “losing” people, the worry about “losing” all our hard work so far and having to start over….
 
However…
 
What if we look at a pivot for what it really was? Embodying more of your...
Continue Reading...
1 2 3 4 5 6 7 8 9

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â