The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The "Right" Business Strategy Using Human Design #branding&business #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #humandesign #humandesign&strategy #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #strategy&authority #strategy&business #strategy&humandesign Jun 15, 2023

Fastest way to close the gap in your business?

Being in a container with someone that can help you close the gap faster & identify your blind spots.

In an online space that is pitting mentorship or no mentorship against each other, as someone who STILL has someone help me with my design after 5 years of studying it myself (we don’t know what we don’t know & we can’t see what we can’t see) I honestly believe there is nothing more valuable than an objective...

Is It Really Trauma? #alignedaction #alignment #awakening #beunstoppable #beyourself #deconditioning #feminineenergy #feminineleadership #femininepower #humandesign #humandesign&mastery #humandesignblog #mindset #rebel #rebelsoulleaders May 30, 2023

Before you come for me…

My background is in Psychology.

I was a legit counsellor in the mental health field with an incredible rate of helping youth & adults that no one previously had been able to help….

I have been in the thick of it where I was called in, as an on-call supervisor, to horrific situations I had to deescalate that I wish no one to walk into…

I have dragged teens out of pimps houses.

Sat with teens at trials, while helping them process the fact a...

Why Is Strategy & Authority So Important? #badassbusinessleader #business&branding #business&humandesign #business&strategy #businessleader #humandesign #humandesign&business #humandesign&marketing #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #rebel #rebelsoulleaders #strategy&authority #strategy&business #strategy&humandesign Jan 27, 2023

Do you find yourself doing something to get something then wondering why it doesn’t work out?

I have new clients that come to me & say “Well, I moved to the shore & things didn't get easier”, “I moved to the cave & I am just more frustrated”.

The trouble is that it is the not self mind that has great ideas then gets attached to the outcome, the complete opposite of surrendering to strategy & authority.

Everything in our life comes back to our...

Be The Person Designed For Success #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesignblog #innovativebusiness #innovativebusinessleader #mindset&business #mindsetofsuccess #rebel #rebelsoulleaders #sacredrebel #successcoaching #successinbusiness #successinlife #successmindsettips #successminset #takemassiveaction Jan 25, 2023

I had NO idea WTF I was doing but I saw an ad for Beachbody, was completely mind blown that you could build a business online (Yes, I had NO idea!) & said yes.

I then said yes to a $1,000 program without any money in my account. At the time I was counting down to 3 pay months at corporate.

I then said yes to a $5, 000 USD mastermind with a line of credit I was pre-approved for days after the mastermind launched.

With all of the above “YES’S” I had:

No idea how...

Successful People Make Decisions & Make Them Fast #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #desire #innovativebusiness #innovativebusinessleader #innovatorinbusiness #innovators #purpose #rebel #sacredrebel #selfempowerment #soulembodiment #successcoaching #successinbusiness #successinlife Jan 23, 2023

Successful people have one thing in common: They make decisions & make decisions fast.

The coaching industry has had it ass backwards & it is leaving a lot of people struggling to make progress, or making progress then hitting massive blocks in revenue/ new clients.

Building an online business of 6 figures + per year puts you in the 1% of entrepreneurs… The ONE PERCENT. Many don’t make it… Why? They keep making $15 an hour employee decisions waiting for their...

Marketing Using BG5 & Your Public Role #badassbusinessbabe #badassbusinessleader #bg5 #bg5&business #bg5&humandesign #bg5&marketing #bg5&wealth #bg5blog #bg5consultant #buildinganonlinebusiness #humandesign #humandesignblog #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #marketing&bg5 #marketingwithbg5 #marketingyourbusiness #marketingyouronlinebusiness #rebel #rebelsoulleaders Jan 12, 2023

Ready to STOP the scroll with your content?

Look, copy matters. POSITIONING matters.

If you can’t grab attention immediately people will scroll on by. To have a business that continues to grow & expand the truth is this:

You need to have new dreamy of the dream clients finding you, following you, & saying YES to you. They can’t do that if they are not immediately able to tell why you are relevant to them.

Sometimes I get people coming to me asking for...