The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Vocation Gene Key #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeys&marketing #genekeys&relationships #genekeysblog #genekeysinbusiness #inneralignment #innerauthority #innerdrive #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #skyrocketingsales #skyrocketprofits #skyrocketsales&humandesign Nov 16, 2022

The physical manifestation of being out of alignment with the true work you are here to do in this world? Spine issues.

It was not lost on me, when I herniated discs in my back this summer, that something was off. The last time I had disc issues it was when a business partnership with my strong.ER personal training studio was dissolving. I wasn’t seeing the warning signs or issues that were coming up & right before shit hit the fan I blew out my back, also...

Wildly Wholistic & Elite by Design: The gut-brain connection in business #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #buildinganonlinebusiness #business&branding #businesscoaching #businessgrowth #businessleader #businesstips #divinefeminine #elitebydesign #onlinebusinesscoach #onlinebusinesscoachhumandesign #spiritualgrowthinbusiness #spiritualleader #spiritualleaders #wildlywholistic Nov 15, 2022

Do you get a bit EXTRA anxious during launch time?

The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa. I often see THIS as a cause of anxiety, nerves, or resistance around launches with clients and mindset work simply WILL NOT fix this.

Untangling the web of which one is the root cause is one of my favourite things to do & is important for providing you with the resources to not just launch & grow your business but scale & SUSTAIN your...

How The Shadow/ Not Self Works in Human Design #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #bg5 #bg5&business #bg5blog #genekeys #genekeys&humandesign #genekeys&humandesignblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&wealth #humandesignblog #lightworker #notselfinbusiness #notselfinhumandesign #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork Nov 09, 2022

Have you been indulging in your Not-Self recently? Maybe negotiating with the stories that have been created within your mind?

Stop that shit!
Information will only get you so far…. I use the information as a catalyst for change with my clients so that we can illuminate the cycles that were never theirs in the first place, however you DO NOT have to be on an eternal loop of healing. You can recognize where it is catching you & CHOOSE to show up in...

Atomic Habits Create Big Results #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #atomichabits #atomichabitscreatebigresults #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #humandesign #humandesign&business #humandesign&wealth #humandesignblog #rebel #rebelsoulleaders #sacredrebel #spiritjunkie #spiritualawakening #spiritualblog Oct 12, 2022

Too often we convince ourselves that massive success requires massive action, and while I am ALL for a balls to the walls blaze to glory it OFTEN causes more problems than good.

We put immense pressure on ourselves to make earth shattering improvements to EVERYTHING NOW.

And this may be a habit of each new course, new mastermind, or new coaching container. THIS IS THE TIME to do it, you go ALL in…. Just to fall back into old patterns, likely before it even finishes.

I saw...

Building a Business, Not a Hamster Wheel #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #avoidburnout #bossbabe #bossbabeblog #breakthroughinbusiness #buildingabusinessusinghumandesign #buildinganonlinebusiness #embodiedbusiness #embodiedleadership #innovativebusiness #innovativebusinessleader #innovators #innovatorsinbusiness #nervoussystemhealing #rebel #rebelsoulleaders #sacredrebel #thinklikeaceo Oct 10, 2022

Shall we start Monday off with some asskickery?

I see the obsession with nervous system healing, repairing attachment styles, somatic experiencing, & more in the online spiritual space. There is nothing wrong with this, I am happy healing is taking a centre stage (My background is working as a counsellor in the mental health field).

AND at the same time healing is being put on a pedestal we still have energy only, monthly launches with no long term plan, flying by the seat of your...

You Being YOU is the Magic Sauce #abundanceandhumandesign #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #ashleybrianaeve #awakening #badassbusinessbabe #bg5 #bg5&business #bg5&marketing #buildingabusinessusinghumandesign #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #findingyourniche #findyourniche #genekeys #genekeys&business #genekeys&humandesign #humandesign #humandesign&business #humandesignblog #humandesignbusinesscoach Sep 26, 2022

The answer was always YOU being more of YOU.

Drawing your line in the sand & being your next level MF you NOW. It really is simple AND, unleashing all of you, the fullness of you, the take it or leave it allness of you, is also the one thing holding you back from money flow.

And sure, you could heal more of your inner child, learn more about your Human Design, memorize more about your Gene Keys, have 5 more people look into your Akashic records, do more somatic...

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