The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Scaling Your Online Business #buildingabusinessusinghumandesign #buildinganonlinebusiness #humandesign #humandesign&business #humandesign&genekeys #humandesign&wealth #ignite #scalablebusiness #scaleyourbusiness #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog #spiritualgrowth #spiritualgrowthinbusiness #spirituality Sep 12, 2022

Are you a spiritual entrepreneur who hit a plateau in your online business?

You may not NEED a bigger audience. 

A big mistake spiritual entrepreneurs get into is thinking that they need to DO MORE….

Pay for followers, post more, network more, be a guest expert in others groups more often, learn more about their Human Design….

AND I have even been taught things like this by leading strategy experts!

Yet, planting more trees in the wrong soil won’t produce any more...

Continue Reading...
Manifesting is NOT a Business Strategy #bg5 #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #genekeys #humandesign #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur Sep 07, 2022

I will never forget, almost 3 years ago now, crying in my car wondering what I did wrong when a school bus knocked a rock the size of Mars into my windshield. 

Deep into LOA & “energy high vibe” as a business model I:

  1. Wondered why, being “higher vibe” than ever I didn’t feel like I deserved my first $20,000 month & therefore “manifested” the bill
  2. I was going month to month in my business, one bad launch away from disaster, so not only...
Continue Reading...
Safety in Your Nervous System Also Requires Safety in Your Business #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesignblog #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #womenempowerment #womenentrepreneurs #womeninbusiness #womenspiritualleaders Sep 07, 2022

What happens IN your body if you feel into an unexpected bill…  One above the current recurring income in your business, or above your current means to pay outright.

Something happening to a family member, taxes, etc that requires cash now.

Or, even an injury or something happening where you simply are not able to be live IN your business constantly or run your business based on endless daily tactics?

I want you to spend a moment feeling into it.  Noticing what comes up...

Continue Reading...
You Have to Appoint YOURSELF #bg5 #bg5&business #bg5blog #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeys&marketing #genekeysblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&wealth #humandesignblog #humandesignbusinesscoach #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog Sep 06, 2022

You have to appoint YOURSELF & show up as that version of you now.

While I love Human Design & Gene Keys they will not appoint you, hand you the crown, or force you to draw your line in the sand.

They will not build your Queendom/ Kingdom.

If you allow it they will only fill your head with more information on your endless journey of looking for someone or something to give you permission, 

To say it is ok to be YOU.

Ok to say YOUR truth.

Ok to follow YOUR passion.

Ok to receive...

Continue Reading...
Is The Spiritual Space the New Mean Girls? #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #buildingabusinessusinghumandesign #businesscoaching #genekeys #genekeys&business #genekeys&marketing #genekeysblog #humandesign #humandesignblog #humandesignbusinesscoach #onlinebusinesscoach #onlinecoaching #spiritualawakening #spiritualblog #spiritualbossbabe Sep 01, 2022

The online “coaching” space is a wild place.  A place I find myself less & less connected with.  It is no wonder so many new entrepreneurs are so confused & stuck spinning their wheels…

Be bold, but not too bold or you will be seen as a bitch.

Show your lifestyle, but not that much because you will be seen as using your lifestyle to sell.

Share money wins but not too much or else people will question if you can sell any other way.

Be confident & the...

Continue Reading...
Penta & WA in Human Design & Entrepreneurial-ship #abundanceandhumandesign #abundanceinbusinesshumandesign #bodygraph #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #embodiedbusiness #embodiedleadership #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #penta #penta&business #penta&humandesign #spiritualblog #spiritualbossbabe #spiritualentrepreneurblog Aug 30, 2022

Leveraging YOUR strengths in small & large groups isn’t just important for interactions as a business owner but also for building your team.  Having a team that compliments each other & “fills the gaps” of each member sets the team AND business up for success (with reduced turnover).

A question came up today in a training in The Sacral Yes around what type of assimilations (definitions) are best working together.  As is the case with everything the answer...

Continue Reading...
1 2 3 4 5 6 7 8 9

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â