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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Before you come for me…
My background is in Psychology.
I was a legit counsellor in the mental health field with an incredible rate of helping youth & adults that no one previously had been able to help….
I have been in the thick of it where I was called in, as an on-call supervisor, to horrific situations I had to deescalate that I wish no one to walk into…
I have dragged teens out of pimps houses.
Sat with teens at trials, while helping them process the fact a...
It’s not weird when you sell daily… It’s weird when you have a business & you don’t.
I work with clients that have physical businesses as well as online businesses & sales 100% of the time go up (Yes, I am comfortable saying 100%)...
When they UNAPOLOGETICALLY SELL & continue selling.
I had a client recently say “But I am nervous to bug people/ turn people off if I keep posting the same products”. After getting over that not self BS she...
A reclamation: “I am ME! I belong to myself & that is more important than anything else”....
When the dark goddess pulls it all down, leaves everything in shambles around us, even leaving us questioning our own sanity, what we realize we are left with is ourselves…
Not alone, no.
Yet, the final realization that “I am ME, and I belong to myself. I hold the power within”.
With everything burned down around you, the wholeness & integrity of you, your...
If making practical decisions that make the most sense worked…
If weighing the pros & cons released tension, pressure, & allowed receptivity…
It would have worked already.
The difference in the mind working for you & working against you is separating yourself from the tyranny of reason and, at the same time, remaining connected with the head as a place of intellect & inspiration for OTHERS.
You don’t, and will never, see the fullest expression before...
Things are crumbling faster than the human mind can keep up with it, and it may make you feel like you are going crazy; you aren’t!
The first thing that happens when the dark goddess comes roaring in is chaos. The feminine isn’t only summer skies, sun, light codes, bubble baths, & romance. The romanticized feminine in the spiritual space colours one face out of 32: Venus. Aphrodite.
Flowing.
Smiling.
Soft.
Yet she is also Kali. ...
There is a trap many fall into within business….
The chase of higher & higher months. The illusion, especially in the spiritual space, is that:
1) Success is linear. It is only up & up OR else you are doing something wrong, not holding the vibe, etc. That unexpected bills mean you don’t feel worthy or someone attracted that car repair bill or vet bill.
I will never forget, when I was newer to business & hit my first $20,000 month. I was driving...
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Bronwyn McKenna
Author
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