The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Turning Shit to Gold #bossbabe #bossbabeblog #bossbabequotes #business&branding #business&humandesign #businessbyhumandesign #genekeys #genekeys&humandesign #humandesign #humandesignblog #inneralignment #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #sacredrebel #spiritjunkie #spiritualawakening #spiritualbossbabe #spiritualbossbabeblog Dec 07, 2022

The secret to turn shit to gold?

STOP TRYING TO FIX EVERYTHING.

Your business has problems?  Everyone's does, no matter how much they make.  What does Tony say?  Something along the lines of “You have problems?  So what, it means you are alive.  The only people without problems are dead”.

I will take it a step further and say The only people without problems in their business don’t have a business. ‍

Something many people won’t tell you...

Continue Reading...
Give YOURSELF The Permission Slip #genekeys #genekeys&business #genekeys&humandesign #genekeysblog #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #manifestor #projectors #rebel #rebelsoulleaders #reflector #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog Oct 18, 2022

Expecting your business to get to a place where you have not yet DECIDED & taken action from yet is impossible.

As long as you are working towards, chasing down, figuring out, trying to be, you will continue to spin your wheels at the level you are at now & meet resistance at the level you are at now….

Therefore cock blocking your next level that is ready to be lived now.

Because here is the thing…. 

The mentality, and energy of, one day when I ___ then I will ____...

Continue Reading...
Human Design Is Not Your Authority #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #humandesignqueen #manifestinggenerators #manifestor #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #thehumandesignqueen Sep 30, 2022

“You have to quit CrossFit because you are a Projector”.

Yes, real words a client was told by a Human Design “Expert”.

“You can’t run your own business, you have to build others”.

Yes, real words a Generator client was told by a Human Design “Expert”.

“You are only so successful because you are a Manifestor”.

Yes, again, real words a client was told by the INTERNET dismissing her success.

“I don’t understand your...

Continue Reading...
The 1st line in Human Design within Business #generator #generatorlife #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesignblog #manifestinggenerators #manifestor #projectors #reflectors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog Sep 26, 2022

First lines, you are holding yourself back tangled up in the not self of your first line yet feeling as though that is who you are.

I cannot say it enough: The not self is not YOU.  That is where the “not self” comes from.  It is the shadow expression of your energy & as long as you identify with it you will meet resistance in business.

Does this sound familiar?

I am not expert enough.

When I become more of an expert then I can charge more/ be the expert/ serve the...

Continue Reading...
Are Signs Really Signs From The Universe? #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #humandesign #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog #spiritualgangster #spiritualsigns Sep 13, 2022

Here is my issue with “signs” or “tests”….

Hear me out…

I have been on bed rest for a back injury, in quite significant pain. 

The back injury was not a “sign” about the decisions I have made in the business moving forward, it wasn’t “testing” me to see if I believe that I can receive while I am injured, it wasn’t a sign that I shouldn’t have launched something, it wasn’t a sign that I have too much on...

Continue Reading...
Scaling Your Online Business #buildingabusinessusinghumandesign #buildinganonlinebusiness #humandesign #humandesign&business #humandesign&genekeys #humandesign&wealth #ignite #scalablebusiness #scaleyourbusiness #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog #spiritualgrowth #spiritualgrowthinbusiness #spirituality Sep 12, 2022

Are you a spiritual entrepreneur who hit a plateau in your online business?

You may not NEED a bigger audience. 

A big mistake spiritual entrepreneurs get into is thinking that they need to DO MORE….

Pay for followers, post more, network more, be a guest expert in others groups more often, learn more about their Human Design….

AND I have even been taught things like this by leading strategy experts!

Yet, planting more trees in the wrong soil won’t produce any more...

Continue Reading...
1 2 3

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â