The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

If CrossFit Made $4 Billion Your Idea Is Scalable #badassbusinessbabe #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #findingyourniche #findyourniche #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #humandesigncoach #nichedown #scalablebusiness Aug 08, 2022

So HOW did CrossFit take off & create a 4 billion dollar corporation by turning working out into a sport?

I break down the top takeaways that you can apply to business now, and if you have worked with me or plan on working with me in the future, these will sound familiar in what I stress are required for building YOUR brand:

1They are RELEVANT to the right people. Look, you are a type of person if you are drawn to CrossFit. You work hard, you aren’t afraid of...

Success Leaves Clues #badassbusinessbabe #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #selfdevelopment #selflove #strategy&authority #strategy&business #strategy&humandesign Aug 03, 2022

Is it a part of your dream to do life with the people you love most?

Where everyone is home, the kiddos have all they could ever want, & you never have to ask permission from money again?

The missing step for me doing this was long term vision & strategy.

Before I had a long term vision & plan to bring it into life…

Before I allowed my business to become boring and allowed myself to think BIGGER than short term adrenaline hits of constant launches…

My nervous system...

A hard truth about soul led business #abundanceandhumandesign #ashleybrianaeve #avoidburnout #bg5 #bg5blog #bg5consultant #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #humandesignblog #soulalignedbusiness #soulembodiment #soulwork Aug 03, 2022

A hard truth:

A lot of people don’t have staying power in this industry.

I look around at who is still here from when I started & the drop off is staggering.

And it isn’t from lack of wealth. Many created multiple 6 figure businesses but decided it just wasn’t worth it anymore.

Here is why I believe so many soul led entrepreneurs are either one hit wonders, like Hansen, or remain the internets best kept secret barely getting by month to month:

They are...

Stop Seeking Easy & Develop Resilience #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #ashleybrianaeve #avoidburnout #awakening #awarenesshumandesign #badassbusinessbabe #becomingthebrand #beunstoppable #bg5 #bg5blog #bossbabe #bossbabeblog #businessbyhumandesign #genekeys #genekeys&business #genekeys&relationships #humandesign #humandesign&bg5 #humandesign&business Aug 02, 2022

The easy button doesn’t exist and eternal seeking of it is MUCH harder than facing your self-sabotage patterns so that you can truly create a life wilder than your dreams.

I see so many people freak out & reject their OWN ENERGY because of certain words. “Channel of Struggle” is a big one, an energy rejected when what it truly is about is knowing WHAT is worth struggling for. WHAT is worth fighting for. A powerful strength to have to use your energy...

Allow Your Business to be Boring to Scale #avoidburnout #badassbusinessbabe #breakthroughinbusiness #buildinganonlinebusiness #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #ease&flow #humandesign #humandesign&bg5 #humandesign&business #humandesign&wealth #onlinebusinesscoach #onlinebusinesscoachhumandesign #spiritualbusiness #spiritualgrowth Aug 02, 2022

My biggest breakthrough was a truth I resisted for a long time & it was to let my business be boring.

And especially for soul led creators there can be a HUGE resistance to this…

However,

It is my belief that this is why so many spiritual entrepreneurs are either:

Burned out & exhausted with zero work life balance despite the amount of money they make.
They aren’t making money because they are bouncing around from idea to idea with no long term plan.

Now, ease &...

THE SECRET TO LEVERAGING YOUR DESIGN IN BUSINESS #businessbyhumandesign #embodiedbusiness #embodiedleadership #embodiment #embodyingyourhumandesign #empoweringwomenblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign2027 #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesignchart #humandesigncoach #humandesigncoachforwomen #sacral&humandesign #sacralyes #sacredfeminine #sacredrebel Aug 01, 2022

I got caught up in the “ease & calibration” world years ago. The more I “calibrated” & the more I tried to have more “ease” the more resistance I hit. The more “shoulds” I layered on myself & my business:

“A good feminine flow entrepreneur-bot should __” (Be more in my feminine, receive more, take more bubble baths, be more spiritual, not use “the old way” of business, etc etc).

And because I was...