The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

THE SECRET TO LEVERAGING YOUR DESIGN IN BUSINESS #businessbyhumandesign #embodiedbusiness #embodiedleadership #embodiment #embodyingyourhumandesign #empoweringwomenblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign2027 #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesignchart #humandesigncoach #humandesigncoachforwomen #sacral&humandesign #sacralyes #sacredfeminine #sacredrebel Aug 01, 2022

I got caught up in the “ease & calibration” world years ago. The more I “calibrated” & the more I tried to have more “ease” the more resistance I hit. The more “shoulds” I layered on myself & my business:

“A good feminine flow entrepreneur-bot should __” (Be more in my feminine, receive more, take more bubble baths, be more spiritual, not use “the old way” of business, etc etc).

And because I was...

Wise Words from a Reflector on Life & Business #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&bg5 #humandesign&business #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoachforwomen #humandesigncoaching #humandesigncoachspiritualentrepreneurs #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Jul 28, 2022

Build a life, not just a business.

One of the hardest lessons I learned in my journey is what Sandra is reflecting on here. My business, as soon as I decided to go all in, BLEW UP. I drew my line in the sand, declared my genius, & showed up how I needed to be seen to be the go to expert in Human Design. I had the accolades, the income, more wealth than I knew what to do with, & the most soul aligned clients.

Yet, no matter how much success I reached I wasn’t actually...

What Are you Waiting for in Human Design? #businessbyhumandesign #businesscoaching #businessgrowth #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesigncoach #humandesigncoachspiritualentrepreneurs #humandesignexpert #humandesignguide #humandesigninbusiness #humandesignlunarauthority #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog Jul 26, 2022

What are you waiting for in Human Design? You are making the not self wait. You are making the monkey mind wait so that you can RECEIVE what is truly meant for you.

So that you can be MOVED, a muse, in the way you are meant to be moved.

Notice when you go into mind consumption & when you are in the body receiving.

Notice when you go into the agendas of the mind & when you are being moved by something so much bigger than you.

Allow yourself to go to the EDGE...

You are the Niche #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedstrategyinbusiness #becomingthebrand #beunstoppable #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #humandesign #humandesign&bg5 #humandesign&business #humandesign&marketing #humandesign&relationships #humandesign&wealth #unstoppable #unstoppabledrive #youaretheniche Jul 20, 2022

You are always going to be the niche, therefore you don’t need to change who you are, you need to become more of who you are.

Being diamond sharp on who you are speaking to not only allows business to FLOW but it also allows you to become the #1 brand in your space as well as charge premium pricing.

This doesn’t have to be about having the perfect logo, in fact my rough around the edges, maverick, outlaw self has created a brand around rebelling in regards to the...

Healing the Manifestor Attachment Trauma #alignedaction #alignedstrategy #healingthemanifestor #healingthenotself #humandesign #humandesign&bg5 #humandesign&relationships #humandesignblog #humandesignmanifestorinbusiness #manifestor #manifestorblog #manifestorlife #sacral&humandesign #sacralyes #thesacralyes Jul 15, 2022

Healing the Manifestor Attachment Trauma

After working with thousands of clients using Human Design, and everyone from families, children, youth, & adults within the mental health field as a counsellor I am really excited to finally be merging the two online. This has been something I have been working on behind the scenes for some time to bring to life.

The major issue I have witnessed over & over again within the Human Design field is attempting to place more knowledge...

Healing from the Bottom Up #abundanceandhumandesign #ashleybrianaeve #awakening #awarenesshumandesign #divinefeminine #divinefeminineblog #embodiment #embodimentworkfordivinefeminineenergy #embodyingyourhumandesign #emotionalauthority #emotionalhealing #emotionalhealth #genekeys #genekeysblog #humandesign #humandesign&relationships #humandesignblog #spiritualawakening #spiritualblog Jul 14, 2022

An essential component of healing & embodiment is working from the bottom up, yet what we are conditioned to do is work on the mind & thoughts, expecting it to change the nervous system.

The Vagus Nerve is a bidirectional information highway in your body with 80% of the information moving from the body to mind.

If we change the body, we change the mind.

What we must look at, to truly heal for real & EMBODY our design, rather than collect more information in a disembodied...

1 2 3 4 5 6 7

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.

The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Author

Stay connected with news and updates!

Join the List That Gives a F*ck About Your Health

Join the List That Gives a F*ck About Your Health

Ready to Thrive with ADHD?

Join our community of high-achieving women with ADHD and get exclusive tips, insights, and strategies to help you break free from burnout and unlock your strengths. You’ll also be the first to hear about upcoming programs, special offers, and more!