The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

What Makes Great Leaders #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&business #humandesignblog #innovativebusiness #innovativebusinessleader #innovatorinbusiness #innovators #leaders #leadership #leadershipinbusiness #leadersinbusiness #leadersinnovate #revolution #revolutionaryleader #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Oct 03, 2022

“When I ___ then I can ___” Ever caught yourself saying that?

And this is at ANY level. It is sneaky. It tends to fly under the radar.

Yet, as long as you make decisions as the person you are now, based on the identities you hold now, you will CONTINUE to get the same reality & results.

Nothing changes until YOU change.

Your business doesn’t expand until YOU expand & claim the identity of CEO, revolutionary leader, now.

This even goes for those stuck...

Human Design Is Not Your Authority #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #humandesignqueen #manifestinggenerators #manifestor #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #thehumandesignqueen Sep 30, 2022

“You have to quit CrossFit because you are a Projector”.

Yes, real words a client was told by a Human Design “Expert”.

“You can’t run your own business, you have to build others”.

Yes, real words a Generator client was told by a Human Design “Expert”.

“You are only so successful because you are a Manifestor”.

Yes, again, real words a client was told by the INTERNET dismissing her success.

“I don’t understand your...

The 1st line in Human Design within Business #generator #generatorlife #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesignblog #manifestinggenerators #manifestor #projectors #reflectors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog Sep 26, 2022

First lines, you are holding yourself back tangled up in the not self of your first line yet feeling as though that is who you are.

I cannot say it enough: The not self is not YOU. That is where the “not self” comes from. It is the shadow expression of your energy & as long as you identify with it you will meet resistance in business.

Does this sound familiar?

I am not expert enough.

When I become more of an expert then I can charge more/ be the expert/ serve the...

Do Manifestors Ever WAIT? #humandesign #humandesign&business #humandesign&manifestors #humandesign&wealth #humandesignblog #humandesignbusinesscoach #humandesignbusinesscoaching #humandesignchart #humandesigncoach #humandesigncoaching #manifestor #manifestor&business #manifestor&humandesign #manifestoraura #manifestoraurainbusiness #manifestorblog #manifestorlife #manifestors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Sep 20, 2022

One of the biggest areas of resistance for Manifestors in their message?

Not honouring their Projected channels.

If you are a Manifestor you have a motor connected to your throat, which means you have a lot to say…

But are you delivering static or a clear message that IMPACTS your community?

A nuance that not many people are aware of is the channel type & how that impacts the Manifestor in business.

There are 3 types of channels (Outside of circuitry):

Generated: Anything from the...

Are Signs Really Signs From The Universe? #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #humandesign #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbossbabeblog #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog #spiritualgangster #spiritualsigns Sep 13, 2022

Here is my issue with “signs” or “tests”….

Hear me out…

I have been on bed rest for a back injury, in quite significant pain.

The back injury was not a “sign” about the decisions I have made in the business moving forward, it wasn’t “testing” me to see if I believe that I can receive while I am injured, it wasn’t a sign that I shouldn’t have launched something, it wasn’t a sign that I have too much on...

You Are Burned Out Because.... #avoidburnout #badassbusinessbabe #bg5 #bg5&business #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&genekeys #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #businesstips #genekeys #genekeys&business #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&manifestinggenerators #humandesign&projectors #humandesign&reflectors #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe Sep 13, 2022

The “I need you to walk around & knock donuts out of my hand so I can stay on track” type of clients.

Look, they aren’t bad people but they are zapping the fuck out of your energy.

If you were REALLY being honest with yourself you know it..

Isn’t because you are a Projector or Reflector….

Isn’t because you are working too hard…

Isn’t because you are in a Generator plateau or void….

That is causing your burnout.

What...

1 2 3 4 5 6 7 8 9

Join the List That Gives a F*ck About Your Health

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

• Reclaim your energy.

• Manage stress without losing your mind.

• Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.

The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Author

Stay connected with news and updates!

Join the List That Gives a F*ck About Your Health

Join the List That Gives a F*ck About Your Health

Ready to Thrive with ADHD?

Join our community of high-achieving women with ADHD and get exclusive tips, insights, and strategies to help you break free from burnout and unlock your strengths. You’ll also be the first to hear about upcoming programs, special offers, and more!