The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Pop the Champagne: Jupiter Comes Out of Retrograde Sept 13, 2020! #astrology #astrologyblog #humandesign #humandesignblog #jupiterretrograde #manifestationblog #natalchartjupiter Sep 12, 2020

Pop the champagne! Jupiter is coming out of retrograde but you better work b*tch!

Jupiter, the planet of growth, expansion, healing, prosperity, good fortune, and miracles, is coming out of its retrograde cycle and going direct.

Jupiter is what is called a benevolent planet. A kind energy and an abundant force for good in the Universe. Badass Manifestors THIS baby rules abundance!

So, yes, you are right! This is definitely something to celebrate especially...

Expectations vs Reality with Physique Goals #bootybuildingtips #fitnessblog #humandesignblog #manifestationblog #physiquecoach #plantbasednutrition Sep 10, 2020

Some tough fitness love. This is truly a must read, especially if you are frustrated about lack of results or feel you are owed faster results.

Let's do this:

Expectations vs reality.

First, I want to say you will NEVER hate your body thin. It won't happen.

Even at my heaviest, 2 years ago (not pictured), when I was depressed, medicated, an anxiety ball 24/7 despite anxiety meds (another talk for another day about anxiety meds....), etc I never hated my...

How Non Energy Types Guide Sacral Beings #humandesign #humandesignblog #humandesigncoach #humandesignprojector #manifestationblog #spiritualbossbabe #spiritualentrepreneurblog Sep 08, 2020

When I started my business over 90% of my clients were Projectors (now it is more even between Projectors & sacral beings).

Scott is a Projector.

My coach is a Projector.

An aligned Projector is incredible energy for a Generator or MG!

Now, an unaligned Projector giving advice when they weren't invited causes a lot of frustration for Generators

One of the major things I coach my business clients on is taking the wisdom from the open...

THREE Biggest Blocks for Soul Led Creators & Entrepreneurs! #humandesign #humandesignblog #humandesignchart #manifestationblog #manifestationtips #understandinghumandesign #whatishumandesign Sep 04, 2020

This will be a 3 part series today! I also have something SUPER special dropping later today!

First, we will focus on the 3 biggest NOT SELF blocks holding back soul led creators & entrepreneurs.

When soul led creators step out into the online space, or even after years of being in it, there is a lot of pressure AND conditioning, to follow the rules or do certain things to be successful.

The wild soul led rebel types definitely have their own unique...

The BIGGEST Thing Holding Back Multi- Passionate Entrepreneurs: NICHES #badassbusinessbabe #buildinganonlinebusiness #manifestation Sep 01, 2020

In this episode Ashley discusses the biggest thing holding back multi passionate entrepreneurs: Niches.

Ashley breaks down the truth behind this and also offers practical steps to stepping further into YOUR full message.

You can find Ashley on Instagram at: https://www.instagram.com/xo.the.ashley.eve/xoAE

https://open.spotify.com/episode/0obR4OgcyfSQrHtJAJMXts

You CAN Have it All #fitnessblog #fitnessgoals #manifestation #spiritualbusiness Sep 01, 2020

You can be spiritual AND want a badass bod.

If you are finding you are meeting resistance in speaking your TRUE physique goals dig a bit into that.

What are the beliefs you have about having the physique of your dreams?

Maybe that is makes you shallow?

That you should just be happy with where you are and you equate desiring change with meaning not loving yourself?

That is just doesn't matter that much anyway, as a way to justify it away?

...

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