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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
“My dog ate the 50k cheque”....
Alright, let’s rewind. Today Scott took the dogs for their morning walk while I did a few business things prior to us going to the lawyer (an hour away) to bring our certified cheque & sign the paperwork for the house.
Scott ran in to let me know they were back & while he grabbed a few things I went out to the car, where the dogs were waiting. As I got in the car I heard Alaska chomping on something in the back seat…...
If you aren’t willing to be challenged this isn’t the space.
As Ra Uru Hu says (and I know I repeat this all the time, yet it needs to be repeated):
“No one is broken yet we run around trying to fill up the open places & seek what we are not.
Consider This...
What you can rely on you’ve never relied on in your life.
What you can’t trust you’ve been trying to trust all your life.
What you have been trusting has never been you.
What you’ve been...
INNOVATORS BLAZE THE TRAILS.
Ra Uru Hu said: “You either adapt or die on the material plane”. And it’s true. Look at the industries that were once at the forefront of innovation who faded away…
Blockbuster
Kodak cameras
Blackberry
I would even argue Netflix is feeling the impact of having innovated then stopped.
In fact, did you know (gather around for story time!): A Kodak engineer invented digital cameras in 1975 yet Kodak rejected the...
NOT EVERYTHING IS MEANT FOR YOUR BUSINESS.
Not every download.
Not every system you learn.
Not every healing modality you personally went through.
Not everything you respond to.
Not everything that inspires you.
Not every invitation.
Very little of the stuff that comes at you daily, monthly, or even yearly is actually meant for your business AND making it a part of your business is just causing distractions for yourself AND your audience.
The gloves are coming off from here on out...
Have you ever said “But I have ___ defined therefore I know I am supposed to _____”.
That may or may not be the truth. OFTEN, when I start with new clients the stories they have around their definition are simply that: Stories.
There is a lot of emphasis put on the openness online & how the openness will condition you. What a lot of people don’t realize is that the definition can ALSO show up as an unhealthy expression.
After working with thousands in...
Stripper stories drew the crowds
I will never forget my Sociology 101 course in University. There was a choice:
1 The monotone professor that stuck to the textbook like glue. Everyone avoided this class.
2 The magnetic professor who, every Monday morning, would throw open the classroom door (a couple minutes late) with big black sunglasses, a long black flowing mane of hair, & a black long coat declaring “at the strip clubs this weekend….” as she dramatically pulled...
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