The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Sometimes The Problem Isn't Where You Think It Is in Human Design #business&humandesign #business&strategy #businessbyhumandesign #businesscoaching #businessgrowth #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&mastery #humandesign&projectors #humandesign&reflectors #humandesign&relationships #humandesign&wealth #humandesignblog #humandesignbodygraph #humandesignchart Jan 30, 2023

Ra Uru Hu said:  “I never want to see any part of the bodygraph looked at in isolation”.

This is why learning how to synthesize the bodygraph requires years of practice, integration, & study.  You cannot simply take one piece & understand the bodygraph as a whole or apply it to someone.  Now, of course in content I look at pieces however with my clients & students we never look at a piece.  It is “What does this piece say about or play into...

Continue Reading...
Surrendering To Passenger Consciousness #alignedaction #alignedbusiness #alignedstrategy #bg5 #bg5&business #bg5&humandesign #genekeys #genekeys&business #humandesign #humandesign&business #humandesign&wealth #humandesignblog #humandesignbusinesscoach Jan 27, 2023

Control runs so deep that we believe that “surrender” is learning enough about our design so that we can use it to get what our mind wants.

A new form of control. A new addiction to feed the not self agenda.

Now, don’t get me wrong, I absolutely love Human Design, Gene Keys, & other modalities.  The difference is the energy we approach it with, which either leads to deconditioning or creating a not self world illusion of “alignment”.

For perfectionists...

Continue Reading...
Why Is Strategy & Authority So Important? #badassbusinessleader #business&branding #business&humandesign #business&strategy #businessleader #humandesign #humandesign&business #humandesign&marketing #innovativebusiness #innovativebusinessleader #innovativemarketing #innovators #rebel #rebelsoulleaders #strategy&authority #strategy&business #strategy&humandesign Jan 27, 2023

Do you find yourself doing something to get something then wondering why it doesn’t work out?

I have new clients that come to me & say “Well, I moved to the shore & things didn't get easier”, “I moved to the cave & I am just more frustrated”.

The trouble is that it is the not self mind that has great ideas then gets attached to the outcome, the complete opposite of surrendering to strategy & authority.

Everything in our life comes back to our...

Continue Reading...
All Human Design Types Must Have Mastery #generator #humandesign #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&mastery #humandesign&projectors #humandesign&reflectors #humandesign&relationships #humandesign&wealth #manifestinggenerators #manifestor #projectors #reflector Jan 25, 2023

While we hear a lot about Projectors & mastery, and NOTHING makes me throw money at a Projector like a Projector who sees & recognizes themselves on a DEEP level for what they are the BEST in the world at…

All designs must have mastery. 

100% of the time the Jack of All Trades will be passed over for someone who has taken the time to build true mastery in something.

“Being multi-dimensional” is being used as an excuse to build a business that is distracted...

Continue Reading...
Be The Person Designed For Success #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&branding #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesignblog #innovativebusiness #innovativebusinessleader #mindset&business #mindsetofsuccess #rebel #rebelsoulleaders #sacredrebel #successcoaching #successinbusiness #successinlife #successmindsettips #successminset #takemassiveaction Jan 25, 2023

I had NO idea WTF I was doing but I saw an ad for Beachbody, was completely mind blown that you could build a business online (Yes, I had NO idea!) & said yes.

I then said yes to a $1,000 program without any money in my account.  At the time I was counting down to 3 pay months at corporate.

I then said yes to a $5, 000 USD mastermind with a line of credit I was pre-approved for days after the mastermind launched.

With all of the above “YES’S” I had:

No idea how...

Continue Reading...
Undefined Throat Not Self in Business #business&humandesign #businessbyhumandesign #businesscoaching #businessgrowth #businessleader #humandesign #humandesign&business #humandesign&genekeys #humandesignblog #notselfinbusiness #notselfinhumandesign #skyrocketingsales #skyrocketprofits #skyrocketsales&humandesign #successcoaching #successinbusiness #successminset #undefinedthroat Jan 25, 2023

Do you want to paint a layer on the not self of your undefined throat?  Say things to get attention and/ or hire people to help you get attention.

The TRUE SELF of the undefined throat doesn’t have to “do” anything to get attention.  You know when and what attention is worth getting and you don’t settle for less than the RIGHT attention.

The NOT SELF strategy is always looking for & trying to get attention.  If this is the only undefined centre it...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â