The Unfuck Your Health Blog

 

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

Is it is Not Self Making Your Decisions? #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&humandesign #businessbyhumandesign #businesscoaching #generator #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #manifestinggenerators #manifestor #notselfinbusiness #projectors #rebel #rebelsoulleaders #reflector #soulalignedbusiness #soulembodiment #soulwork Oct 31, 2022

Is it the not self, hidden as “alignment”, making your decisions?

I will often see online or hear in my programs when people are new to me:

“I am a Manifestor so I don’t like being told what to do”.

“I am a Manifestor I am meant to be bouncing between ideas”.

“I am a Projector/ Reflector, I just don’t have the energy”.

“I am a Manifesting Generator, I am meant to have a lot of ideas/ always be juggling a lot”.

“I am...

Continue Reading...
The Human Design Types In Business #buildingabusinessusinghumandesign #business&branding #business&humandesign #businessbyhumandesign #generator #humandesign #humandesign&business #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&projectors #humandesign&reflectors #humandesignblog #humandesigntypesinbusiness #manifestinggenerators #manifestor #projectors #rebel #rebelsoulleaders #reflector Oct 27, 2022

Does long term strategy apply when you follow strategy & authority?

I often get questions of “Are you going to post about Reflectors”, “You need more content on 5/1 Generators”, or if I post about one authority “When are you posting about an emotional authority?”.

Back when I started in business I would have moved from that pressure & that response in the moment, abandoning my long term plan & strategy. With my undefined head centre others...

Continue Reading...
What Makes Great Leaders #bg5 #bg5blog #humandesign #humandesignblog #inneralignment #innerauthority #innerdrive #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #rebel #rebelsoulleaders #rebirth #rebirth&business #soulalignedbusiness #soulembodiment Oct 24, 2022

“When I ___ then I can ___” Ever caught yourself saying that?

And this is at ANY level.  It is sneaky.  It tends to fly under the radar.

Yet, as long as you make decisions as the person you are now, based on the identities you hold now, you will CONTINUE to get the same reality & results.

Nothing changes until YOU change.

Your business doesn’t expand until YOU expand & claim the identity of CEO, revolutionary leader, now.

This even goes for those stuck...

Continue Reading...
Environment Style in Business for BG5/ Human Design #bg5 #bg5&business #bg5&marketing #bg5blog #bg5consultant #business&branding #business&humandesign #businessbyhumandesign #humandesign #humandesign&bg5 #humandesign&business #humandesign&generators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #innovativebusiness #innovativemarketing #innovatorinbusiness #rebel #rebelsoulleaders Oct 24, 2022

In business there can be multiple places where resistance, or exhaustion, is showing up.

My environment style is Solo & Large Group.  In the beginning of my business I scaled solely through 1:1, very intentionally & with a long term vision for why I started at the top & worked down.  1:1 is now something I offer on a VERY limited basis as it can become an energy drain if I am too booked with 1:1 calls.  I personally top out at about 3 private clients at once.

...

Continue Reading...
Owning Your Collective Circuitry in Human Design #business&branding #business&humandesign #businessbyhumandesign #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #humandesign&wealth #humandesignblog #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork #spiritualawakening #spiritualblog #spiritualbossbabe Oct 21, 2022

Oh, sorry, you must have confused me with someone here to support…

(Corney Collective Circuitry joke?? )

Ever feel like you should be softer, be more willing to see others opinions, or, if you were a good spiritual entrepreneur, you should want to be together in a tribe sharing & supporting one another?

All this talk in the spiritual world of going back to the tribe & supporting one another makes me want to move to the mountains alone.  Don’t get me wrong, I love my...

Continue Reading...
Marketing Using Human Design #humandesign #humandesign&business #humandesign&generators #humandesign&manifestinggenerators #humandesign&manifestors #humandesign&marketing #humandesign&projectors #humandesign&reflectors #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #leadersinbusiness #leadersinnovate #marketing&humandesign #marketingwithhumandesign #marketingyourbusiness #marketingyouronlinebusiness #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment Oct 19, 2022

Brands innovate through a movement they create in their marketing.

Businesses respond to the market & create…. Continuously behind the innovators.

Building your brand clarity is key, especially in the beginning.  People need to know what MOVEMENT they are joining by saying yes to you.

Years ago I said “You are the niche”, before it was the cool thing to say.  I then started leading a movement of YOU being the brand.

And if we are in the fish bowl of the...

Continue Reading...

Join the List That Gives a F*ck About Your Health  

 

You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.

Sign up for my no-BS emails, packed with simple, actionable strategies to help you:

 • Reclaim your energy.

 • Manage stress without losing your mind.

 • Get on track with science based training & nutrition advice.

You’ll also be the first to get access to my upcoming free guide:

“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*

Because life’s too short to feel like crap. Let’s fix that.Â