Explore Strategies to Thrive with ADHD + Human Design
Delve into expert advice, actionable strategies, and insights designed for high-achieving women with ADHD. Discover how to break free from burnout and align with your unique Human Design for lasting success.
High performers understand that success in career and business isn’t just about working harder—it’s about working smarter. What many don’t realize is that peak performance in the boardroom begins with optimizing health and wellness. Through my experience working with thousands of women in both career coaching and personal training, I developed the ‘THRIVES Method,’ a holistic approach designed to help women flourish in their careers by aligning their...
For adults with ADHD, there isn’t a one-size-fits-all path to finding alignment. In this article, I want to offer a perspective: the reason you may feel stuck in your “not-self” could be directly related to your ADHD symptoms.
Ra Uru Hu said: “It‘s the form principle. Everything about it is the form principle. When you get to the surface of Human Design you can see that this is all we‘re telling people. We‘re saying, ―Look, here‘s where your...
For those of us with ADHD untangling the complicated web of conditioning vs ADHD symptoms vs who we really are beneath it all is a journey not previously talked about. It is my belief that the conditioning experienced through the "open centres" can actually make ADHD symptoms appear to be worse than they are in a particular individual. This journey of self discovery is a critical piece if we are looking to flourish with our ADHD and create a life where it no longer controls the narrative.
...
To quote Beauty & The Beast, is this not “the story as old as time”. Who amongst us hasn’t felt the weight of the world on our chest as we desperately try to prove ourselves to our parents, teachers, coaches, mentors, and even ourselves. Who hasn’t desperately gripped for control (Gate 21) as we feel if only we can control the circumstances we can control the outcome. While the defined heart centre (called will power in BG5) is not...
Whether you are a spiritual entrepreneur starting a personal brand in Reiki healing or a business consultant helping high powered clients end self sabotage, you create a BRAND reputation with your customers and prospects.
One of the things I have noticed the most working with new personal brands is a lack of foundation within their brand. In a world of desiring the "cosmic lottery" & fast cash without an understanding of business, people are missing the foundational pieces...
Partnership chart in Human Design
Do you ever feel attracted to someone then, once the honeymoon phase wears off, those “quirks” suddenly become…
Irritating?
We can explain that in the Human Design bodygraph.
Let’s use my partnership as an example.
Something that comes up in my relationship is my 23-43. As a Generator, my partner being a Projector with an undefined Ajna, the conversation of “my ideas don’t seem to be heard” is something that...
While You Are Here, Check Out The ADHD + HD (Human Design) Podcast!
Â
The ADHD + HD (Human Design) Podcast helps high achieving women leverage their strengths, stop burnout, and live with purpose. Tune in for tips, insights, and actionable strategies to thrive.
Stay Connected with ADHD + Human Design Insights to Help You Thrive
Â