Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Whether you are a spiritual entrepreneur starting a personal brand in Reiki healing or a business consultant helping high powered clients end self sabotage, you create a BRAND reputation with your customers and prospects.
One of the things I have noticed the most working with new personal brands is a lack of foundation within their brand. In a world of desiring the "cosmic lottery" & fast cash without an understanding of business, people are missing the foundational pieces...
Partnership chart in Human Design
Do you ever feel attracted to someone then, once the honeymoon phase wears off, those “quirks” suddenly become…
Irritating?
We can explain that in the Human Design bodygraph.
Let’s use my partnership as an example.
Something that comes up in my relationship is my 23-43. As a Generator, my partner being a Projector with an undefined Ajna, the conversation of “my ideas don’t seem to be heard” is something that...
As ADHD’ers we are all too familiar with the “ADHD Paralysis”. Our brain can find tasks like complex projects or deciding between too many choices overwhelming, which often leads to getting distracted or finding ourselves avoiding the task altogether.
I don’t know about you but this expresses itself much more profoundly for me when I am already stressed in other areas of life. I will maybe write a few lines of a blog, wander, get distracted by the horses...
“Your best bet for success lies in building on who you already are, not trying to become someone you’re not.” ~Ashley Briana Eve
The Positive Value of the Not Self
As a BG5 Business Consultant my job is not helping clients with spiritual awakening. BG5, Ra Uru Hu’s business application of the Human Design System, is in the business of solving problems to increase profit potential.
Ra Uru Hu said: “They're interested in you because they have a...
Yoga is HUGE in the spiritual community, similar to Human Design, yet are these tools enough to connect to spirit & be a clear channel for your gifts?
First, I want to give a bit of background on myself here so you can see my experience in “the body”.
I have been (although casually rather than full time now) a personal trainer & holistic nutritionist for over 15 years… maybe longer but I am afraid to count the...
Pluto takes about 248 years to orbit the sun and is one of the few planets that makes important moves only a few times during an average human’s lifespan. YOUR lifespan seeing, and experiencing, Pluto in Aquarius as we barrel towards the Cross of the Sleeping Phoenix is quite profound.
What does that mean? Let's dive into it!
Global Cycles in Human Design
A profoundly deep synthesis, Human Design borrows from both western and eastern...
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â