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The Unfuck Your Health Blog
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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
Your next evolution in business is walking through the fire of “is this an energy gap or a marketing gap in my business”.
Embodied business, leadership, & wealth involves first the act of noticing what we want to bring forth through our work & life…
The truth is, no strategy will fix a gap here.
It is about not losing touch with what wants to be expressed *through* you…
What you long for…
What you ache for…
That itself is a masterpiece.
What you...
You will never get to aligned action from the mind. Only from your inner authority…
Only from the depths of your truth, the well of your soul.
You will never get to aligned action from the mind….
Forcing yourself into rooms you FEEL are right for you rather than allowing rooms to receive your power & purest essence.
You will never get to aligned action from the mind…
Only from allowing yourself to be MOVED,
For it to pour out of you & into those around you.
...
What is keeping you where you are is not the fact you need MORE information.
What is keeping you where you are is that you are not taking aligned action with the information you have now,
With what your inner authority is responding to NOW.
I was thinking about this today.
I signed up with one of the top CrossFit coaches to get back into competitive shape & just equipped our home gym (Garage & basement!) with all the bells & whistles to get back to the shape I need to be in.
At...
“Do what you love & love what you do”.
I have been talking about a shift in the business & it is finally here!
I have a confession to make:
I have NOT been fully owning my expertise & the level of knowledge I bring to the table, even simply in regards to Human Design/ BG5. After investing into yet MORE higher level education at BG5, the business application of the Human Design system through the Jovian Archive, it really hit me that there are few...
It really does get to be easy when we get out of our own way.
This doesn’t mean it always looks like how we THINK it should…
Or that you will pop on the scene & money will automatically rain down because you followed your strategy & authority…
But when you play the long game it doesn’t matter what this singular launch, this singular obstacle, or even this singular win means.
I have been deep immersed in the Marvel world (You MUST see the new...
In working with high performers I often hear “I just want to get rid of it”/ “I just don’t want it there” in terms of negative emotions. As someone that has been a high performer in sport, work, & business my entire life I can understand wanting to find a way to quickly get rid of the discomfort so that you can go back to your goals. In addition the online space has demonized any type of emotion other than positive, high vibe, to the point that...
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