The Unfuck Your Health Blog

Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).

The Undefined Head Centre Shifts To Make NOW! #abundanceandhumandesign #abundanceinbusinesshumandesign #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #ashleybrianaeve #ashleyeve #humandesign #humandesign&business #humandesignblog #humandesignbusinesscoach #rebelsoulleaders #rebirth&business #spiritjunkie #spiritualawakening #spiritualblog #spiritualbossbabe #spiritualbusiness #spiritualentrepreneur #spiritualentrepreneurblog Nov 20, 2022

IMPORTANT As long as you IDENTIFY with the not self, and what you are taking in, you cannot be WISE on that energy & therefore create resistance in business.

It is never a problem that you take in others' energy through your openness. The problem is that you IDENTIFY with it. Ra said he believed the openness amplifies energy at 200% so that we KNOW it is not ours…

If you have spent your entire life creating an identity, beliefs, habits, & behaviours around...

Dare to Dream Big #alignedaction #alignedstrategy #daretodream #daretodreambig #dreambig #genekeys #genekeysblog #humandesign #humandesign&wealth #humandesignblog #inneralignment #innerauthority #innovativebusiness #innovativebusinessleader #innovativemarketing #manifestation #manifestationandhumandesign #manifestationblog #manifestationcoach #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork Nov 20, 2022

As corny as it sounds: Dare to dream big then follow strategy & authority.

A gift from a friend in high school said “If you can imagine it you can achieve it. Dream it and you can become it”. I still have that hanging on my wall now.

Nothing I have achieved in my life or business “makes sense”, and thank the heavens for that because I sure as shit wasn’t born to fit in or lead a mediocre life.

When I left my great job at a place I was easily working up...

Vocation Gene Key #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #genekeys #genekeys&business #genekeys&humandesign #genekeys&humandesignblog #genekeys&marketing #genekeys&relationships #genekeysblog #genekeysinbusiness #inneralignment #innerauthority #innerdrive #innovativebusiness #innovativebusinessleader #innovativemarketing #innovatorinbusiness #innovators #innovatorsinbusiness #rebel #rebelsoulleaders #skyrocketingsales #skyrocketprofits #skyrocketsales&humandesign Nov 16, 2022

The physical manifestation of being out of alignment with the true work you are here to do in this world? Spine issues.

It was not lost on me, when I herniated discs in my back this summer, that something was off. The last time I had disc issues it was when a business partnership with my strong.ER personal training studio was dissolving. I wasn’t seeing the warning signs or issues that were coming up & right before shit hit the fan I blew out my back, also...

Wildly Wholistic & Elite by Design: The gut-brain connection in business #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #buildinganonlinebusiness #business&branding #businesscoaching #businessgrowth #businessleader #businesstips #divinefeminine #elitebydesign #onlinebusinesscoach #onlinebusinesscoachhumandesign #spiritualgrowthinbusiness #spiritualleader #spiritualleaders #wildlywholistic Nov 15, 2022

Do you get a bit EXTRA anxious during launch time?

The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa. I often see THIS as a cause of anxiety, nerves, or resistance around launches with clients and mindset work simply WILL NOT fix this.

Untangling the web of which one is the root cause is one of my favourite things to do & is important for providing you with the resources to not just launch & grow your business but scale & SUSTAIN your...

How The Shadow/ Not Self Works in Human Design #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #alignment #bg5 #bg5&business #bg5blog #genekeys #genekeys&humandesign #genekeys&humandesignblog #humandesign #humandesign&bg5 #humandesign&business #humandesign&genekeys #humandesign&wealth #humandesignblog #lightworker #notselfinbusiness #notselfinhumandesign #rebel #rebelsoulleaders #soulalignedbusiness #soulembodiment #soulwork Nov 09, 2022

Have you been indulging in your Not-Self recently? Maybe negotiating with the stories that have been created within your mind?

Stop that shit!
Information will only get you so far…. I use the information as a catalyst for change with my clients so that we can illuminate the cycles that were never theirs in the first place, however you DO NOT have to be on an eternal loop of healing. You can recognize where it is catching you & CHOOSE to show up in...

Atomic Habits Create Big Results #alignedaction #alignedbusiness #alignedstrategy #alignedstrategyinbusiness #atomichabits #atomichabitscreatebigresults #buildingabusinessusinghumandesign #buildinganonlinebusiness #business&branding #business&genekeys #business&humandesign #businessbyhumandesign #humandesign #humandesign&business #humandesign&wealth #humandesignblog #rebel #rebelsoulleaders #sacredrebel #spiritjunkie #spiritualawakening #spiritualblog Oct 12, 2022

Too often we convince ourselves that massive success requires massive action, and while I am ALL for a balls to the walls blaze to glory it OFTEN causes more problems than good.

We put immense pressure on ourselves to make earth shattering improvements to EVERYTHING NOW.

And this may be a habit of each new course, new mastermind, or new coaching container. THIS IS THE TIME to do it, you go ALL in…. Just to fall back into old patterns, likely before it even finishes.

I saw...

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