Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
What horses teach you about power….
I have not only competed since I was 5, worked as an Equine Vet Tech to the world's top dressage, jumper, & event horses (and riders), retrained countless Off The Track Thoroughbreds, rehabbed rescues, & raised babies. I have also operated an equine assisted therapy program with the Canadian Mental Health Association.
It is safe to say horses have been my life for my entire life.
I have learned a thing or two about power from horses:
Energy...
4 Essential Truths to Success in Career & Business using Human Design
Truth #1: Know Thyself - Your personal energy dynamics.
We are not able to discuss the evolution of business, in these changing times, without talking about understanding YOUR unique design. The foundation of any business begins with making decisions that are correct for you. This is the most foundational piece of creating a successful business & embodying your design. Everything else you...
Following your Human Design/ Gene Keys is not the easy button. It does not remove the mountain in your path…
It does not clear the trail for you.
In fact, you may find that the trail becomes peppered with more dragons when you say YES to you,
YES to your destiny,
And YES to rising up in the grounded feminine power that always pulsated in your veins.
As if the GREAT mother hears you…
Acknowledges you…
And begins tearing down everything you know to be true.
...
When I first started in business I heard so much about branding this & branding that….
Essentially:
Get a proper photoshoot.
Pick brand colours.
Get beautiful images for programs.
In fact, I sat across from a marketing expert who listed ALL the reasons why my “brand” didn’t work; I had NO consistent brand colours, no theme that was consistent, fronts didn’t match, etc, & this person “couldn’t explain why I had been so...
Human Design holds many binaries & dilemmas for us, one of which being the red (unconscious) & black (conscious). As an example of how this dilemma may play out for someone, let's look at my bodygraph:
My cross is entirely collective, including the channel of judgement. One of my channels (Genius to Freak) is an unconscious individual circuitry.
The collective & individual circuitries by nature have opposing goals. The collective is here to look at the past &...
What if you had a way to streamline teams & increase profit potential by leveraging your teams strengths? What if you had a literal x-ray into the inner workings of your business that allowed you to identify gaps, leaks, & missed opportunities for growth?
That is exactly what BG5 & Human Design allow us the opportunity to do.
Ra Uru Hu said: “You can’t just rely on what seems to be working in the moment; the market is naturally mutative. The moment...
Author
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â
