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Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
I believe there is such a strong opposition to “Niche” in spiritual circles because people have been taught to do it backwards.
“Niche” is essentially your fractals. Sending a resonance through your fractal line & speaking directly to those you are meant to serve.
In Human Design we see it quite clearly, who you are meant to work with. We attract those that activate us. You are literally NOT designed to work with everyone. In fact, when...
I often see online that “the open/ undefined head centre likes to think about things that don’t matter” and “ the undefined head centre is always thinking about things that don’t matter”. Is this, in fact, correct, AND is approaching it from this view useful for someone looking to increase profit potential, improve team dynamics, or otherwise reach more success in business?
That is exactly what I look into in this article.
Defined Head Centre
When...
I’ve noticed a theme since entering the self-development & coaching world:
Perfectionism hidden as liberation. The pursuit of masculine goals, that themselves are simply a glimmer of masculinity, in an insatiable chase for power, more, bigger, better, to the point of rejecting life. Maybe even in some cases destroying life.
The perfect job, the perfect title, the perfect pictures, the perfect offer, the perfect grid, the perfect clothes; Human Design itself being reduced to...
I worked in equine assisted therapy for many years and there is one truth about working with horses, especially sport horses:
You can lie to yourself, repressing, ignoring, or avoiding your emotions, but you cannot lie to the horse.
Horses, being ancient prey animals, have 350 degree vision & are highly attuned to the energy around them. While some are better at dealing with human repressed emotions & imbalances they feel it. They are incredible mirrors for where we are lying to...
There is an undeniable correlation between stress, trauma, and our health. Individuals with a history of trauma are more likely to develop chronic illness and pain conditions. This, in turn, impacts an athlete’s ability to perform optimally on competition day, or even handle the pressure of training in a way that supports longevity.
For riders, this stress trauma, & chronic pain translates into the horse: A “spooky” horse, a horse that favours one side,...
What if instead of seeking mindfulness we seek "bodyfulness" & allow our bodies to lead us forward.
Mindfulness continues to pull us away from the root cause:
If we continue to seek for why we think the way we do we miss the emotion in our body causing us to think the way we do.
We then end up continually pulling weeds, only for them to grow back nearly immediately.
It is the emotions held within our body, banished to our depths, that light the way to our healing.
As we walk ever closer...
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