Â
The Unfuck Your Health Blog
Â
Real Talk, No BS—Wellness Strategies for Women Ready to Reclaim Their Energy, Ditch Stress, and Feel Unstoppable (with a Side of ADHD-Friendly Tips).
The further I walk, lantern in hand, into this journey….
Trusting the darkness inches from my feet…
I seek the silence… the space between…
I hope to hear a pin drop…
So that I can hear & see…
The birds sing their morning song, the trees bringing a message from beyond, or what is needed of me…
Most spirituality professes to love nature, even profess to worship her…
And yet most of us have no clue what she is murmuring in the...
MOST PEOPLE WILL STRUGGLE TO EMBODY THEIR DESIGN BECAUSE THEY TRY TO UNDERSTAND IT FROM THE MIND MISSING A RELATIONSHIP WITH THEIR BODY & INNER WORLD. THIS IS NOT NATURAL- IT IS TAUGHT BY A WORLD THAT POISONED THE WELL OF THE DIVINE FEMININE.
INSTEAD OF A UNIFIED PLACE OF OUR HISTORY (THIS LIFETIME & PAST), WOUNDS, LONGINGS, COMMITMENTS, DEVOTIONS, & DESIRES MANY REMAIN A DISEMBODIED MIND HERDING THE BODY AROUND. FEEDING & WATERING THE BODY SO IT CAN TAKE THE MIND PLACES.
THE...
Awakening the dragon within….
This work. These messages. May seem “new” for those that are new here. And yet, for those that have been here for the last 2 years know that my work has been just as much anchored in rewilding, & the feminine mysteries as anything else.
This work is never done. I look back on Ashley, even just 8 months ago, & I am thankful for her willingness to see things differently, question everything, ask myself the...
I will never forget the time I passionately spoke out about “playing a chess game with the universe”. It was a guttural response, an inner mama bear for Gaia & our connectedness to all that is that rose up from within.
And the response from the “sisterhood” I was once a part of?
Fake account hate mail. Vicious attacks. Going on all platforms & leaving nasty reviews from fake accounts. Spamming social media. Boldly claiming that...
I was asked by a new client today within Exponential Prosperity, my new 1:1 Spiritual Mentorship:
“Does my partner need to do this work too for things to shift?” (the work being #humandesign & #genekeys)
My response:
“This is a misconception that often exasperates even more tension in relationships. The truth is it takes only one person to begin transforming the relationship. Contemplation of YOUR shadow patterns. When this work is taken on your partner will experience a...
Many drawn to my work are similar to me….
Either have spent their lives in the heavy logical world, relying on the mind or….
It is their natural state to be there (My circuitry in Human Design is VERY logical, it is my strength, AND my wisdom is sensing, spirit) & they are called into something so much bigger within the mysteries & invisible realms…
They are called into more ease, rather than resistance…
More flow rather than struggle.
They know there is so...
Join the List That Gives a F*ck About Your Health Â
Â
You’re busy, overwhelmed, and probably tired of sifting through the same tired health advice. Let’s cut the crap.
Sign up for my no-BS emails, packed with simple, actionable strategies to help you:
 • Reclaim your energy.
 • Manage stress without losing your mind.
 • Get on track with science based training & nutrition advice.
You’ll also be the first to get access to my upcoming free guide:
“5 Ways to Start Giving a Fuck About Your Health (and Actually Feel Better)”*
Because life’s too short to feel like crap. Let’s fix that.Â